How Does hair Grow?
Hair is the fastest growing tissue of the body, made up of proteins called keratins. Every strand of hair is made up of three layers: the inner layer or medulla (only present in thick hairs); the middle layer or cortex, which determines the strength, texture, and color of hair; and the cuticle, which protects the cortex. Read More
Eat Your Way To healthy hair
Diet, Nutrition and Hair Loss
One key factor in maintaining a growing protein on a part of one’s biological body is obvious: one must maintain a healthy diet. Although certain factors have been definitely identified as contributors to hair loss, we must keep in mind that hair is part of the complete biological system of the human body. Being a system, dysfunctions in one part of the system can contribute to dysfunctions in other parts; chain reactions occur when one part of the body malfunctions, causing other parts within the system to falter. To maintain optimum health, it is best to maintain a healthy diet and regular exercise regimen. Read More